AriaHealth.com

1-877-808-ARIA

Fitness

As qualified health and fitness professionals, our team will work directly with you to set realistic wellness goals and develop a customized exercise program. With proven scientific methods that focus on cardiovascular conditioning, strength, power, endurance, balance and flexibility, nutrition, and more, we’ll support your efforts to achieve a healthier you!

Fitness Programs (with a Fitness Specialist) Membership Fees:

Employee – $10/month (payroll deduction)

Family of Employee* – $15/month (credit card or check)

Community – $25/month (credit card or check)

Volunteers of Aria Health – Free

*Family of employee includes up to two family members (spouse or other) who are dependents on the employee’s insurance. Must be 18 years or older, and show proper ID.

Personal Training Packages:

Single sessions: 30 minutes for $29 or 50 minutes for $40

5-Pack: 30 minutes for $129 or 50 minutes for $179

10-Pack: 30 minutes $259 or 50 minutes $339

Group Exercise Classes (Included with membership) Non-member packages:

10 classes – $40 (employee)/$55 (community)

Walk-ins – $5 (employee)/$7 (community)

For class schedule and times, please call 215 612 4576.

SPECIALS

All new clients and existing fitness center members receive a free fitness assessment/workout program design! Please speak with one of the Fitness Specialists to schedule an appointment.

The services we offer…

  • Fitness assessments and reassessments
  • Tailored exercise programs
  • Personal training with a fitness specialist
  • Nutrition and weight-loss counseling
  • Educational seminars and workshops
  • Fun and motivational fitness campaigns
  • Monthly newsletter with helpful health and fitness information
GROUP EXERCISE SCHEDULE (Torresdale)
 
Monday
Tuesday
Wednesday
Thursday
Friday
Morning
 
9:00 - 10:00
Silver Sneakers 
 
9:00 - 10:00
Silver Sneakers 
 
 
Afternoon (Express for lunch breaks)
 
12:00 - 12:30
Upper Body
12:00 - 12:30
Yoga Stretch
12:00 - 12:30
Lower Body
12:00 - 12:30
Zumba
12:00 - 12:30
Core
 
 
12:45-1:15
Tabata

12:45 - 1:15
10/10/10 

12:45-1:15
Bootcamp
12:45 - 1:15
Yoga Stretch 
 
Evening
4:00 - 5:00
Zumba
4:15 - 5:00
Total Fitness
4:00 - 5:00
Zumba
4:15 - 5:00
Bootcamp
 
 
5:30 - 6:30
Circuit
5:30 - 6:30
Sculpt & Burn
5:30 - 6:30
Total Body Tone
5:15 - 6:00
Yoga Stretch 
 

 For hours and other information, please call:

Aria Health – Frankford
5000 Frankford Avenue
Philadelphia, PA 19124
215 831 2155

Aria Health – Torresdale
10800 Knights Road
Philadelphia, PA 19114
215 612 4576

Aria Health – Bucks County
131 Lincoln Highway
Fairless Hills, PA 19030
215 269 6620