AriaHealth.com

1-877-808-ARIA

Fitness

As qualified health and fitness professionals, our team will work directly with you to set realistic wellness goals and develop a customized exercise program. With proven scientific methods that focus on cardiovascular conditioning, strength, power, endurance, balance and flexibility, nutrition, and more, we’ll support your efforts to achieve a healthier you!

Fitness Programs (with a Fitness Specialist) Membership Fees:

Community – $25/month (credit card or check)

Volunteers of Aria Health – Free

Personal Training Packages:

Single sessions: 30 minutes for $29 or 50 minutes for $40

5-Pack: 30 minutes for $129 or 50 minutes for $179

10-Pack: 30 minutes $259 or 50 minutes $339

Group Exercise Classes (Included with membership) Non-member packages:

10 classes – $40 (employee)/$55 (community)

Walk-ins – $5 (employee)/$7 (community)

For class schedule and times, please call 215 612 4576.

SPECIALS

All new clients and existing fitness center members receive a free fitness assessment/workout program design! Please speak with one of the Fitness Specialists to schedule an appointment.

The services we offer…

  • Fitness assessments and reassessments
  • Tailored exercise programs
  • Personal training with a fitness specialist
  • Nutrition and weight-loss counseling
  • Educational seminars and workshops
  • Fun and motivational fitness campaigns
  • Monthly newsletter with helpful health and fitness information
GROUP EXERCISE SCHEDULE (Torresdale)  Effective April 1, 2016
 
Monday
Tuesday
Wednesday
Thursday
Friday
Morning
 
9:00 - 10:00
Silver Sneakers 
 
9:00 - 10:00
Silver Sneakers 
 
 
Afternoon (Express for lunch breaks)
 
12:00 - 12:30
Total Body
Intensity
12:15 - 12:45
Tabata Express
12:15 - 12:45
Zumba
12:15 - 12:30
Tabata Express
12:00 - 12:30
Butts & Gutts
 
12:45 - 1:15
Yoga Stretch 
 

12:45 - 1:15
Yoga Stretch 

 
 
 
Evening
4:15 - 5:00
Zumba
4:15 - 5:00
Bootcamp
4:15 - 5:00
Zumba
4:15 - 5:00
HIIT
 
 
5:30 - 6:30
Circuit
5:30 - 6:30
Sculpt & Burn
5:30 - 6:30
Total Body Tone
5:15 - 6:00
Yoga Stretch 
 

 For hours and other information, please call:

Aria Health – Frankford
5000 Frankford Avenue
Philadelphia, PA 19124
215 831 2155

Aria Health – Torresdale
10800 Knights Road
Philadelphia, PA 19114
215 612 4576

Aria Health – Bucks County
131 Lincoln Highway
Fairless Hills, PA 19030
215 269 6620