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Nutrition Facts

Sweet potato, canned, vacuum pack, 1 cup pieces

Protein (g)

3.3

Total lipid (fat) (g)

0.4

Carbohydrate, by difference (g)

42.24

Energy (kcal)

182

Sugars, total (g)

10

Fiber, total dietary (g)

3.6

Calcium, Ca (mg)

44

Iron, Fe (mg)

1.78

Magnesium, Mg (mg)

44

Phosphorus, P (mg)

98

Potassium, K (mg)

624

Sodium, Na (mg)

106

Zinc, Zn (mg)

0.36

Copper, Cu (mg)

0.28

Manganese, Mn (mg)

0.91

Selenium, Se (mcg)

1.4

Vitamin A, IU (IU)

15966

Retinol (mcg)

0

Carotene, beta (mcg)

9580

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

52.8

Thiamin (mg)

0.07

Riboflavin (mg)

0.11

Niacin (mg)

1.48

Pantothenic acid (mg)

1.05

Vitamin B-6 (mg)

0.38

Folate, total (mcg)

34

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

4.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

34

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.18

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