AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Peppers, jalapeno, raw, 1 cup, sliced

Protein (g)

1.22

Total lipid (fat) (g)

0.56

Carbohydrate, by difference (g)

5.32

Energy (kcal)

27

Sugars, total (g)

3.11

Fiber, total dietary (g)

2.52

Calcium, Ca (mg)

9

Iron, Fe (mg)

0.63

Magnesium, Mg (mg)

17.1

Phosphorus, P (mg)

27.9

Potassium, K (mg)

193.5

Sodium, Na (mg)

0.9

Zinc, Zn (mg)

0.21

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

0.27

Vitamin A, IU (IU)

719.1

Retinol (mcg)

0

Carotene, beta (mcg)

409.5

Carotene, alpha (mcg)

13.5

Vitamin E (alpha-tocopherol) (mg)

0.42

Cryptoxanthin, beta (mcg)

30.6

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

442.8

Vitamin C, total ascorbic acid (mg)

39.87

Thiamin (mg)

0.13

Riboflavin (mg)

0.05

Niacin (mg)

1.01

Pantothenic acid (mg)

0.21

Vitamin B-6 (mg)

0.46

Folate, total (mcg)

42.3

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

8.73

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

42.3

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.29

Quick Find