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Nutrition Facts

Carrots, baby, raw, 1 medium

Protein (g)

0.06

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

0.82

Energy (kcal)

3.5

Sugars, total (g)

0.48

Fiber, total dietary (g)

0.18

Calcium, Ca (mg)

3.2

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

1

Phosphorus, P (mg)

2.8

Potassium, K (mg)

23.7

Sodium, Na (mg)

7.8

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

0.09

Vitamin A, IU (IU)

1379

Retinol (mcg)

0

Carotene, beta (mcg)

639.1

Carotene, alpha (mcg)

376.7

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

35.8

Vitamin C, total ascorbic acid (mg)

0.84

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.06

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.3

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.94

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.3

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01

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