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Nutrition Facts

Corn with red and green peppers, canned, solids and liquids, 1 cup

Protein (g)

5.29

Total lipid (fat) (g)

1.25

Carbohydrate, by difference (g)

41.25

Energy (kcal)

170.25

Calcium, Ca (mg)

11.35

Iron, Fe (mg)

1.79

Magnesium, Mg (mg)

56.75

Phosphorus, P (mg)

140.74

Potassium, K (mg)

347.31

Sodium, Na (mg)

787.69

Zinc, Zn (mg)

0.84

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

1.36

Vitamin A, IU (IU)

526.64

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

19.98

Thiamin (mg)

0.05

Riboflavin (mg)

0.18

Niacin (mg)

2.16

Pantothenic acid (mg)

1.01

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

77.18

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

77.18

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.19

Fatty acids, total monounsaturated (g)

0.36

Fatty acids, total polyunsaturated (g)

0.59

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