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Nutrition Facts

Celery, cooked, boiled, drained, without salt, 1 cup, diced

Protein (g)

1.25

Total lipid (fat) (g)

0.24

Carbohydrate, by difference (g)

6.02

Energy (kcal)

27

Sugars, total (g)

3.56

Fiber, total dietary (g)

2.4

Calcium, Ca (mg)

63

Iron, Fe (mg)

0.63

Magnesium, Mg (mg)

18

Phosphorus, P (mg)

37.5

Potassium, K (mg)

426

Sodium, Na (mg)

136.5

Zinc, Zn (mg)

0.21

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.16

Selenium, Se (mcg)

1.5

Vitamin A, IU (IU)

868.5

Retinol (mcg)

0

Carotene, beta (mcg)

522

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.52

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

547.5

Vitamin C, total ascorbic acid (mg)

9.15

Thiamin (mg)

0.06

Riboflavin (mg)

0.07

Niacin (mg)

0.48

Pantothenic acid (mg)

0.29

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

33

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

56.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.04

Fatty acids, total polyunsaturated (g)

0.11

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