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Nutrition Facts

Beans, lima, immature seeds, canned, regular pack, solids and liquids, 1 can (303 x 406)

Protein (g)

18.48

Total lipid (fat) (g)

1.32

Carbohydrate, by difference (g)

60.52

Energy (kcal)

322.34

Fiber, total dietary (g)

16.34

Calcium, Ca (mg)

127.12

Iron, Fe (mg)

7.31

Magnesium, Mg (mg)

154.36

Phosphorus, P (mg)

322.34

Potassium, K (mg)

1293.9

Sodium, Na (mg)

1144.08

Zinc, Zn (mg)

2.91

Copper, Cu (mg)

0.74

Manganese, Mn (mg)

3.18

Selenium, Se (mcg)

4.99

Vitamin A, IU (IU)

681

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

33.14

Thiamin (mg)

0.13

Riboflavin (mg)

0.2

Niacin (mg)

2.42

Pantothenic acid (mg)

0.43

Vitamin B-6 (mg)

0.28

Folate, total (mcg)

72.64

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

72.64

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.3

Fatty acids, total monounsaturated (g)

0.07

Fatty acids, total polyunsaturated (g)

0.63

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