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Nutrition Facts

Yeast extract spread, 1 tsp

Protein (g)

1.67

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.71

Energy (kcal)

9.48

Sugars, total (g)

0

Fiber, total dietary (g)

0.18

Calcium, Ca (mg)

5.16

Iron, Fe (mg)

0.22

Magnesium, Mg (mg)

10.8

Phosphorus, P (mg)

6.24

Potassium, K (mg)

156

Sodium, Na (mg)

216

Zinc, Zn (mg)

0.13

Copper, Cu (mg)

0.02

Selenium, Se (mcg)

1.08

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.58

Riboflavin (mg)

0.86

Niacin (mg)

5.82

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

60.6

Vitamin B-12 (mcg)

0.03

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

60.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0

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