AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Cabbage, japanese style, fresh, pickled, 1 cup

Protein (g)

2.4

Total lipid (fat) (g)

0.15

Carbohydrate, by difference (g)

8.51

Energy (kcal)

45

Sugars, total (g)

1.95

Fiber, total dietary (g)

4.65

Calcium, Ca (mg)

72

Iron, Fe (mg)

0.74

Magnesium, Mg (mg)

18

Phosphorus, P (mg)

64.5

Potassium, K (mg)

1279.5

Sodium, Na (mg)

415.5

Zinc, Zn (mg)

0.3

Copper, Cu (mg)

0.04

Selenium, Se (mcg)

1.5

Vitamin A, IU (IU)

283.5

Retinol (mcg)

0

Carotene, beta (mcg)

150

Carotene, alpha (mcg)

40.5

Vitamin E (alpha-tocopherol) (mg)

0.18

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

510

Vitamin C, total ascorbic acid (mg)

1.05

Thiamin (mg)

0

Riboflavin (mg)

0.06

Niacin (mg)

0.27

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

63

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

98.55

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

63

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.07

Quick Find