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Nutrition Facts

Broccoli, flower clusters, raw, 1 floweret

Protein (g)

0.33

Total lipid (fat) (g)

0.04

Carbohydrate, by difference (g)

0.58

Energy (kcal)

3.08

Calcium, Ca (mg)

5.28

Iron, Fe (mg)

0.1

Magnesium, Mg (mg)

2.75

Phosphorus, P (mg)

7.26

Potassium, K (mg)

35.75

Sodium, Na (mg)

2.97

Zinc, Zn (mg)

0.04

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

0.33

Vitamin A, IU (IU)

330

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.25

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.07

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

7.81

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.81

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.02

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