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Nutrition Facts

Chrysanthemum leaves, raw, 1 cup, chopped

Protein (g)

1.71

Total lipid (fat) (g)

0.29

Carbohydrate, by difference (g)

1.54

Energy (kcal)

12.24

Fiber, total dietary (g)

1.53

Calcium, Ca (mg)

59.67

Iron, Fe (mg)

1.17

Magnesium, Mg (mg)

16.32

Phosphorus, P (mg)

27.54

Potassium, K (mg)

289.17

Sodium, Na (mg)

60.18

Zinc, Zn (mg)

0.36

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.48

Selenium, Se (mcg)

0.15

Vitamin A, IU (IU)

953.7

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.71

Thiamin (mg)

0.07

Riboflavin (mg)

0.07

Niacin (mg)

0.27

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

90.27

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

90.27

Cholesterol (mg)

0

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