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Nutrition Facts

Potatoes, canned, solids and liquids, 1 cup, whole

Protein (g)

3.6

Total lipid (fat) (g)

0.33

Carbohydrate, by difference (g)

29.67

Energy (kcal)

132

Fiber, total dietary (g)

4.2

Calcium, Ca (mg)

117

Iron, Fe (mg)

2.16

Magnesium, Mg (mg)

42

Phosphorus, P (mg)

66

Potassium, K (mg)

615

Sodium, Na (mg)

651

Zinc, Zn (mg)

1.17

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

2.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

22.8

Thiamin (mg)

0.1

Riboflavin (mg)

0.06

Niacin (mg)

2.67

Pantothenic acid (mg)

0.52

Vitamin B-6 (mg)

0.41

Folate, total (mcg)

15

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.14

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