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Nutrition Facts

Peas, green, canned, regular pack, solids and liquids, 1 can (303 x 406)

Protein (g)

15.38

Total lipid (fat) (g)

1.45

Carbohydrate, by difference (g)

47

Energy (kcal)

255.46

Sugars, total (g)

15.42

Fiber, total dietary (g)

15.91

Calcium, Ca (mg)

86.76

Iron, Fe (mg)

4.92

Magnesium, Mg (mg)

81.94

Phosphorus, P (mg)

255.46

Potassium, K (mg)

482

Sodium, Na (mg)

1205

Zinc, Zn (mg)

3.37

Copper, Cu (mg)

0.52

Manganese, Mn (mg)

1.27

Selenium, Se (mcg)

6.27

Vitamin A, IU (IU)

6960.08

Retinol (mcg)

0

Carotene, beta (mcg)

4140.38

Carotene, alpha (mcg)

67.48

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

7953

Vitamin C, total ascorbic acid (mg)

47.24

Thiamin (mg)

0.54

Riboflavin (mg)

0.35

Niacin (mg)

4.06

Pantothenic acid (mg)

0.44

Vitamin B-6 (mg)

0.31

Folate, total (mcg)

139.78

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

79.53

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

139.78

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.24

Fatty acids, total monounsaturated (g)

0.12

Fatty acids, total polyunsaturated (g)

0.64

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