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Nutrition Facts

Cowpeas, leafy tips, raw, 1 leaf

Protein (g)

0.12

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

0.14

Energy (kcal)

0.87

Calcium, Ca (mg)

1.89

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

1.29

Phosphorus, P (mg)

0.27

Potassium, K (mg)

13.65

Sodium, Na (mg)

0.21

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

0.03

Vitamin A, IU (IU)

21.36

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.08

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.03

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.03

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.03

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0

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