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Nutrition Facts

Celtuce, raw, 1 leaf

Protein (g)

0.07

Total lipid (fat) (g)

0.02

Carbohydrate, by difference (g)

0.29

Energy (kcal)

1.44

Fiber, total dietary (g)

0.14

Calcium, Ca (mg)

3.12

Iron, Fe (mg)

0.04

Magnesium, Mg (mg)

2.24

Phosphorus, P (mg)

3.12

Potassium, K (mg)

26.4

Sodium, Na (mg)

0.88

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

0.07

Vitamin A, IU (IU)

280

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.56

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.04

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0

Folate, total (mcg)

3.68

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.68

Cholesterol (mg)

0

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