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Nutrition Facts

Celery, raw, 1 NLEA serving

Protein (g)

0.76

Total lipid (fat) (g)

0.19

Carbohydrate, by difference (g)

3.27

Energy (kcal)

15.4

Sugars, total (g)

2.01

Fiber, total dietary (g)

1.76

Calcium, Ca (mg)

44

Iron, Fe (mg)

0.22

Magnesium, Mg (mg)

12.1

Phosphorus, P (mg)

26.4

Potassium, K (mg)

286

Sodium, Na (mg)

88

Zinc, Zn (mg)

0.14

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

0.44

Vitamin A, IU (IU)

493.9

Retinol (mcg)

0

Carotene, beta (mcg)

297

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.3

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

311.3

Vitamin C, total ascorbic acid (mg)

3.41

Thiamin (mg)

0.02

Riboflavin (mg)

0.06

Niacin (mg)

0.35

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

39.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

32.23

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

39.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.04

Fatty acids, total polyunsaturated (g)

0.09

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