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Nutrition Facts

Cabbage, savoy, raw, 1 cup, shredded

Protein (g)

1.4

Total lipid (fat) (g)

0.07

Carbohydrate, by difference (g)

4.27

Energy (kcal)

18.9

Sugars, total (g)

1.59

Fiber, total dietary (g)

2.17

Calcium, Ca (mg)

24.5

Iron, Fe (mg)

0.28

Magnesium, Mg (mg)

19.6

Phosphorus, P (mg)

29.4

Potassium, K (mg)

161

Sodium, Na (mg)

19.6

Zinc, Zn (mg)

0.19

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

0.63

Vitamin A, IU (IU)

700

Retinol (mcg)

0

Carotene, beta (mcg)

420

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.12

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

53.9

Vitamin C, total ascorbic acid (mg)

21.7

Thiamin (mg)

0.05

Riboflavin (mg)

0.02

Niacin (mg)

0.21

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

56

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

48.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

56

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.03

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