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Nutrition Facts

Beans, lima, immature seeds, canned, regular pack, solids and liquids, 1 cup

Protein (g)

5.05

Total lipid (fat) (g)

0.36

Carbohydrate, by difference (g)

16.53

Energy (kcal)

88.04

Fiber, total dietary (g)

4.46

Calcium, Ca (mg)

34.72

Iron, Fe (mg)

2

Magnesium, Mg (mg)

42.16

Phosphorus, P (mg)

88.04

Potassium, K (mg)

353.4

Sodium, Na (mg)

312.48

Zinc, Zn (mg)

0.79

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.87

Selenium, Se (mcg)

1.36

Vitamin A, IU (IU)

186

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

9.05

Thiamin (mg)

0.04

Riboflavin (mg)

0.05

Niacin (mg)

0.66

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

19.84

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.17

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