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Nutrition Facts

Syrups, maple, 1 cup

Protein (g)

0

Total lipid (fat) (g)

0.64

Carbohydrate, by difference (g)

216.03

Energy (kcal)

840.42

Sugars, total (g)

191.65

Fiber, total dietary (g)

0

Calcium, Ca (mg)

215.74

Iron, Fe (mg)

3.86

Magnesium, Mg (mg)

45.08

Phosphorus, P (mg)

6.44

Potassium, K (mg)

656.88

Sodium, Na (mg)

28.98

Zinc, Zn (mg)

13.4

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

10.62

Selenium, Se (mcg)

1.93

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

0.1

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.12

Fatty acids, total monounsaturated (g)

0.21

Fatty acids, total polyunsaturated (g)

0.32

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