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Nutrition Facts

Puddings, coconut cream, dry mix, instant, prepared with whole milk, 1 package yield (2 cups)

Protein (g)

17.02

Total lipid (fat) (g)

20.54

Carbohydrate, by difference (g)

112.12

Energy (kcal)

686.79

Fiber, total dietary (g)

0.59

Calcium, Ca (mg)

587

Iron, Fe (mg)

0.88

Magnesium, Mg (mg)

82.18

Phosphorus, P (mg)

1174

Potassium, K (mg)

757.23

Sodium, Na (mg)

1444.02

Zinc, Zn (mg)

1.94

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

11.74

Vitamin A, IU (IU)

616.35

Retinol (mcg)

135.01

Carotene, beta (mcg)

88.05

Vitamin C, total ascorbic acid (mg)

4.7

Thiamin (mg)

0.19

Riboflavin (mg)

0.8

Niacin (mg)

0.49

Pantothenic acid (mg)

1.56

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

23.48

Vitamin B-12 (mcg)

1.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.48

Cholesterol (mg)

64.57

Fatty acids, total saturated (g)

12.33

Fatty acids, total monounsaturated (g)

5.64

Fatty acids, total polyunsaturated (g)

1.41

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