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Nutrition Facts

Molasses, 1 cup

Protein (g)

0

Total lipid (fat) (g)

0.34

Carbohydrate, by difference (g)

251.84

Energy (kcal)

977.3

Sugars, total (g)

187

Fiber, total dietary (g)

0

Calcium, Ca (mg)

690.85

Iron, Fe (mg)

15.91

Magnesium, Mg (mg)

815.54

Phosphorus, P (mg)

104.47

Potassium, K (mg)

4933.68

Sodium, Na (mg)

124.69

Zinc, Zn (mg)

0.98

Copper, Cu (mg)

1.64

Manganese, Mn (mg)

5.16

Selenium, Se (mcg)

59.99

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.01

Niacin (mg)

3.13

Pantothenic acid (mg)

2.71

Vitamin B-6 (mg)

2.26

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.11

Fatty acids, total polyunsaturated (g)

0.17

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