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Nutrition Facts

Honey, 1 cup

Protein (g)

1.02

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

279.34

Energy (kcal)

1030.56

Sugars, total (g)

278.39

Fiber, total dietary (g)

0.68

Calcium, Ca (mg)

20.34

Iron, Fe (mg)

1.42

Magnesium, Mg (mg)

6.78

Phosphorus, P (mg)

13.56

Potassium, K (mg)

176.28

Sodium, Na (mg)

13.56

Zinc, Zn (mg)

0.75

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.27

Selenium, Se (mcg)

2.71

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.7

Thiamin (mg)

0

Riboflavin (mg)

0.13

Niacin (mg)

0.41

Pantothenic acid (mg)

0.23

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

6.78

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.78

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0

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