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Nutrition Facts

Frozen yogurts, vanilla, soft-serve, 1 cup

Protein (g)

2.88

Total lipid (fat) (g)

4.03

Carbohydrate, by difference (g)

17.42

Energy (kcal)

117.36

Sugars, total (g)

17.28

Fiber, total dietary (g)

0

Calcium, Ca (mg)

102.96

Iron, Fe (mg)

0.22

Magnesium, Mg (mg)

10.08

Phosphorus, P (mg)

92.88

Potassium, K (mg)

151.92

Sodium, Na (mg)

62.64

Zinc, Zn (mg)

0.3

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.38

Vitamin A, IU (IU)

152.64

Retinol (mcg)

41.76

Carotene, beta (mcg)

7.92

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.58

Thiamin (mg)

0.03

Riboflavin (mg)

0.16

Niacin (mg)

0.21

Pantothenic acid (mg)

0.46

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

4.32

Vitamin B-12 (mcg)

0.21

Vitamin K (phylloquinone) (mcg)

0.22

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.32

Cholesterol (mg)

1.44

Fatty acids, total saturated (g)

2.46

Fatty acids, total monounsaturated (g)

1.14

Fatty acids, total polyunsaturated (g)

0.15

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