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Nutrition Facts

Soup, ramen noodle, any flavor, dehydrated, dry, 1 package

Protein (g)

7.91

Total lipid (fat) (g)

14.54

Carbohydrate, by difference (g)

55.68

Energy (kcal)

385.05

Sugars, total (g)

0.62

Fiber, total dietary (g)

2.04

Calcium, Ca (mg)

13.6

Iron, Fe (mg)

3.63

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

91.8

Potassium, K (mg)

102

Sodium, Na (mg)

986

Zinc, Zn (mg)

0.54

Copper, Cu (mg)

0.12

Selenium, Se (mcg)

23.97

Vitamin A, IU (IU)

9.35

Retinol (mcg)

0

Carotene, beta (mcg)

5.1

Carotene, alpha (mcg)

1.7

Vitamin E (alpha-tocopherol) (mg)

1.73

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

17

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.56

Riboflavin (mg)

0.37

Niacin (mg)

4.59

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

124.95

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

4.84

Folic acid (mcg)

102

Folate, DFE (mcg_DFE)

196.35

Cholesterol (mg)

0

Fatty acids, total saturated (g)

6.49

Fatty acids, total monounsaturated (g)

5.44

Fatty acids, total polyunsaturated (g)

2.21

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