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Nutrition Facts

Sauce, homemade, white, thick, 1 cup

Protein (g)

9.98

Total lipid (fat) (g)

34.58

Carbohydrate, by difference (g)

29.02

Energy (kcal)

465

Sugars, total (g)

9.9

Fiber, total dietary (g)

0.75

Calcium, Ca (mg)

277.5

Iron, Fe (mg)

1.25

Magnesium, Mg (mg)

35

Phosphorus, P (mg)

240

Potassium, K (mg)

372.5

Sodium, Na (mg)

932.5

Zinc, Zn (mg)

1

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

13

Vitamin A, IU (IU)

1060

Retinol (mcg)

285

Carotene, beta (mcg)

65

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.92

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

5

Vitamin C, total ascorbic acid (mg)

1.75

Thiamin (mg)

0.22

Riboflavin (mg)

0.48

Niacin (mg)

1.47

Pantothenic acid (mg)

0.79

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

27.5

Vitamin B-12 (mcg)

0.65

Vitamin K (phylloquinone) (mcg)

3

Folic acid (mcg)

12.5

Folate, DFE (mcg_DFE)

37.5

Cholesterol (mg)

15

Fatty acids, total saturated (g)

8.54

Fatty acids, total monounsaturated (g)

14.63

Fatty acids, total polyunsaturated (g)

9.78

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