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Nutrition Facts

Soup, vegetarian vegetable, canned, condensed, commercial, 1 can (10.5 oz)

Protein (g)

5.13

Total lipid (fat) (g)

4.71

Carbohydrate, by difference (g)

29.14

Energy (kcal)

175.82

Sugars, total (g)

9.33

Fiber, total dietary (g)

1.49

Calcium, Ca (mg)

50.66

Iron, Fe (mg)

2.62

Magnesium, Mg (mg)

17.88

Phosphorus, P (mg)

83.44

Potassium, K (mg)

509.58

Sodium, Na (mg)

2002.56

Zinc, Zn (mg)

1.13

Copper, Cu (mg)

0.3

Manganese, Mn (mg)

1.12

Selenium, Se (mcg)

10.43

Vitamin A, IU (IU)

8469.16

Retinol (mcg)

0

Carotene, beta (mcg)

4470

Carotene, alpha (mcg)

1221.8

Vitamin E (alpha-tocopherol) (mg)

3.49

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

5751.4

Lutein + zeaxanthin (mcg)

476.8

Vitamin C, total ascorbic acid (mg)

3.58

Thiamin (mg)

0.13

Riboflavin (mg)

0.11

Niacin (mg)

2.23

Pantothenic acid (mg)

0.83

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

26.82

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

12.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

26.82

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.72

Fatty acids, total monounsaturated (g)

2.03

Fatty acids, total polyunsaturated (g)

1.76

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