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Nutrition Facts

Soup, cream of asparagus, canned, condensed, commercial, 1 cup (8 fl oz)

Protein (g)

4.57

Total lipid (fat) (g)

8.18

Carbohydrate, by difference (g)

21.39

Energy (kcal)

173.19

Sugars, total (g)

1.81

Fiber, total dietary (g)

1

Calcium, Ca (mg)

57.73

Iron, Fe (mg)

1.61

Magnesium, Mg (mg)

7.53

Phosphorus, P (mg)

77.81

Potassium, K (mg)

346.38

Sodium, Na (mg)

1962.82

Zinc, Zn (mg)

1.76

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.75

Selenium, Se (mcg)

4.77

Vitamin A, IU (IU)

1106.91

Retinol (mcg)

12.55

Carotene, beta (mcg)

642.56

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.23

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

32.63

Lutein + zeaxanthin (mcg)

818.26

Vitamin C, total ascorbic acid (mg)

5.52

Thiamin (mg)

0.11

Riboflavin (mg)

0.16

Niacin (mg)

1.56

Pantothenic acid (mg)

0.28

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

47.69

Vitamin B-12 (mcg)

0.1

Vitamin K (phylloquinone) (mcg)

55.22

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

47.69

Cholesterol (mg)

10.04

Fatty acids, total saturated (g)

2.06

Fatty acids, total monounsaturated (g)

1.88

Fatty acids, total polyunsaturated (g)

3.66

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