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Nutrition Facts

Snacks, pretzels, hard, plain, made with unenriched flour, salted, 1 twists

Protein (g)

5.46

Total lipid (fat) (g)

2.1

Carbohydrate, by difference (g)

47.52

Energy (kcal)

228.6

Fiber, total dietary (g)

1.68

Calcium, Ca (mg)

21.6

Iron, Fe (mg)

1

Magnesium, Mg (mg)

21

Phosphorus, P (mg)

67.8

Potassium, K (mg)

87.6

Sodium, Na (mg)

1029

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

1.07

Selenium, Se (mcg)

3.48

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.06

Niacin (mg)

1.15

Pantothenic acid (mg)

0.17

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

49.8

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

49.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.45

Fatty acids, total monounsaturated (g)

0.82

Fatty acids, total polyunsaturated (g)

0.73

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