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Nutrition Facts

Olive loaf, pork, 1 slice (1 oz) (4" x 4" x 3/32" thick)

Protein (g)

3.3

Total lipid (fat) (g)

4.62

Carbohydrate, by difference (g)

2.58

Energy (kcal)

65.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

30.52

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

5.32

Phosphorus, P (mg)

35.56

Potassium, K (mg)

83.16

Sodium, Na (mg)

415.52

Zinc, Zn (mg)

0.39

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.59

Vitamin A, IU (IU)

56

Retinol (mcg)

16.8

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Vitamin D (IU)

12.32

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.07

Niacin (mg)

0.51

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

0.56

Vitamin B-12 (mcg)

0.35

Vitamin K (phylloquinone) (mcg)

0.95

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.56

Cholesterol (mg)

10.64

Fatty acids, total saturated (g)

1.64

Fatty acids, total monounsaturated (g)

2.2

Fatty acids, total polyunsaturated (g)

0.54

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