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Nutrition Facts

Turkey, light or dark meat, smoked, cooked, with skin, bone removed, 1 thick slice (approx 3" x 2" x 3/8")

Protein (g)

11.8

Total lipid (fat) (g)

4.07

Carbohydrate, by difference (g)

0

Energy (kcal)

87.36

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.92

Iron, Fe (mg)

0.75

Magnesium, Mg (mg)

10.5

Phosphorus, P (mg)

85.26

Potassium, K (mg)

117.6

Sodium, Na (mg)

418.32

Zinc, Zn (mg)

1.24

Copper, Cu (mg)

0.04

Selenium, Se (mcg)

12.73

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.08

Niacin (mg)

2.14

Vitamin B-6 (mg)

0.17

Folate, total (mcg)

2.94

Vitamin B-12 (mcg)

0.15

Vitamin K (phylloquinone) (mcg)

1.01

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.94

Cholesterol (mg)

34.44

Fatty acids, total saturated (g)

1.19

Fatty acids, total monounsaturated (g)

1.34

Fatty acids, total polyunsaturated (g)

1.04

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