AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Turkey, young hen, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

7.17

Total lipid (fat) (g)

4.99

Carbohydrate, by difference (g)

0

Energy (kcal)

75.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.04

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

7.56

Phosphorus, P (mg)

58.32

Potassium, K (mg)

85.68

Sodium, Na (mg)

18.36

Zinc, Zn (mg)

0.54

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.74

Vitamin A, IU (IU)

2.88

Retinol (mcg)

0.72

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

1.55

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

2.52

Vitamin B-12 (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.52

Cholesterol (mg)

23.4

Fatty acids, total saturated (g)

1.32

Fatty acids, total monounsaturated (g)

2.02

Fatty acids, total polyunsaturated (g)

1.16

Quick Find