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Nutrition Facts

Turkey, young hen, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

9.24

Total lipid (fat) (g)

5.47

Carbohydrate, by difference (g)

0

Energy (kcal)

88.9

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.85

Iron, Fe (mg)

0.78

Magnesium, Mg (mg)

8.05

Phosphorus, P (mg)

66.15

Potassium, K (mg)

92.05

Sodium, Na (mg)

24.15

Zinc, Zn (mg)

1.36

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

1.24

Pantothenic acid (mg)

0.36

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

2.8

Vitamin B-12 (mcg)

0.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.8

Cholesterol (mg)

29.75

Fatty acids, total saturated (g)

1.59

Fatty acids, total monounsaturated (g)

1.91

Fatty acids, total polyunsaturated (g)

1.4

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