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Nutrition Facts

Turkey, young hen, dark meat, meat only, raw, 1 turkey, bone and skin removed

Protein (g)

162.97

Total lipid (fat) (g)

39.63

Carbohydrate, by difference (g)

0

Energy (kcal)

1055.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

146.16

Iron, Fe (mg)

15.43

Magnesium, Mg (mg)

186.76

Phosphorus, P (mg)

1502.2

Potassium, K (mg)

2330.44

Sodium, Na (mg)

600.88

Zinc, Zn (mg)

25.17

Copper, Cu (mg)

1.23

Manganese, Mn (mg)

0.19

Selenium, Se (mcg)

232.23

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.62

Riboflavin (mg)

1.78

Niacin (mg)

22.87

Pantothenic acid (mg)

9.39

Vitamin B-6 (mg)

2.92

Folate, total (mcg)

89.32

Vitamin B-12 (mcg)

3.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

89.32

Cholesterol (mg)

503.44

Fatty acids, total saturated (g)

13.32

Fatty acids, total monounsaturated (g)

9.01

Fatty acids, total polyunsaturated (g)

11.86

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