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Nutrition Facts

Turkey, fryer-roasters, breast, meat and skin, raw, 1 breast, bone removed

Protein (g)

102.88

Total lipid (fat) (g)

11.47

Carbohydrate, by difference (g)

0

Energy (kcal)

541.25

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

47.63

Iron, Fe (mg)

5.15

Magnesium, Mg (mg)

112.58

Phosphorus, P (mg)

844.35

Potassium, K (mg)

1195.08

Sodium, Na (mg)

207.84

Zinc, Zn (mg)

5.54

Copper, Cu (mg)

0.51

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

101.76

Vitamin A, IU (IU)

12.99

Retinol (mcg)

4.33

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.5

Niacin (mg)

25.15

Pantothenic acid (mg)

2.94

Vitamin B-6 (mg)

2.29

Folate, total (mcg)

34.64

Vitamin B-12 (mcg)

1.99

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

34.64

Cholesterol (mg)

303.1

Fatty acids, total saturated (g)

3.12

Fatty acids, total monounsaturated (g)

4.33

Fatty acids, total polyunsaturated (g)

2.73

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