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Nutrition Facts

Turkey, fryer-roasters, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

7.12

Total lipid (fat) (g)

7.92

Carbohydrate, by difference (g)

0

Energy (kcal)

101.66

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.9

Iron, Fe (mg)

0.63

Magnesium, Mg (mg)

5.78

Phosphorus, P (mg)

51

Potassium, K (mg)

61.54

Sodium, Na (mg)

20.74

Zinc, Zn (mg)

0.7

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

52.05

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.05

Niacin (mg)

0.9

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.36

Vitamin B-12 (mcg)

0.07

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.36

Cholesterol (mg)

48.96

Fatty acids, total saturated (g)

2.06

Fatty acids, total monounsaturated (g)

3.37

Fatty acids, total polyunsaturated (g)

1.81

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