AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Turkey, all classes, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

6.67

Total lipid (fat) (g)

4.07

Carbohydrate, by difference (g)

0

Energy (kcal)

65.01

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.62

Iron, Fe (mg)

0.42

Magnesium, Mg (mg)

6.93

Phosphorus, P (mg)

54.45

Potassium, K (mg)

79.2

Sodium, Na (mg)

18.15

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.39

Vitamin A, IU (IU)

3.63

Retinol (mcg)

0.99

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

1.46

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

2.31

Vitamin B-12 (mcg)

0.13

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.31

Cholesterol (mg)

23.1

Fatty acids, total saturated (g)

1.08

Fatty acids, total monounsaturated (g)

1.64

Fatty acids, total polyunsaturated (g)

0.94

Quick Find