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Nutrition Facts

Turkey, all classes, leg, meat and skin, cooked, roasted, 1 leg, bone removed

Protein (g)

152.17

Total lipid (fat) (g)

53.62

Carbohydrate, by difference (g)

0

Energy (kcal)

1135.68

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

174.72

Iron, Fe (mg)

12.56

Magnesium, Mg (mg)

125.58

Phosphorus, P (mg)

1086.54

Potassium, K (mg)

1528.8

Sodium, Na (mg)

420.42

Zinc, Zn (mg)

23.31

Copper, Cu (mg)

0.84

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

206.39

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

3.39

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.33

Riboflavin (mg)

1.32

Niacin (mg)

19.44

Pantothenic acid (mg)

6.58

Vitamin B-6 (mg)

1.8

Folate, total (mcg)

49.14

Vitamin B-12 (mcg)

1.97

Vitamin K (phylloquinone) (mcg)

22.39

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

49.14

Cholesterol (mg)

464.1

Fatty acids, total saturated (g)

16.71

Fatty acids, total monounsaturated (g)

15.67

Fatty acids, total polyunsaturated (g)

14.85

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