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Nutrition Facts

Pheasant, breast, meat only, raw, 1 breast, bone and skin removed

Protein (g)

44.35

Total lipid (fat) (g)

5.92

Carbohydrate, by difference (g)

0

Energy (kcal)

242.06

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.46

Iron, Fe (mg)

1.44

Magnesium, Mg (mg)

38.22

Phosphorus, P (mg)

364

Potassium, K (mg)

440.44

Sodium, Na (mg)

60.06

Zinc, Zn (mg)

1.15

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

30.39

Vitamin A, IU (IU)

267.54

Retinol (mcg)

80.08

Vitamin C, total ascorbic acid (mg)

10.92

Thiamin (mg)

0.15

Riboflavin (mg)

0.22

Niacin (mg)

15.57

Pantothenic acid (mg)

1.75

Vitamin B-6 (mg)

1.35

Folate, total (mcg)

7.28

Vitamin B-12 (mcg)

1.53

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.28

Cholesterol (mg)

105.56

Fatty acids, total saturated (g)

2

Fatty acids, total monounsaturated (g)

1.89

Fatty acids, total polyunsaturated (g)

1

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