AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Pheasant, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-eat pheasant)

Protein (g)

41.19

Total lipid (fat) (g)

5.49

Carbohydrate, by difference (g)

0

Energy (kcal)

224.77

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.07

Iron, Fe (mg)

1.34

Magnesium, Mg (mg)

35.49

Phosphorus, P (mg)

338

Potassium, K (mg)

408.98

Sodium, Na (mg)

55.77

Zinc, Zn (mg)

1.06

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

28.22

Vitamin A, IU (IU)

248.43

Retinol (mcg)

74.36

Vitamin C, total ascorbic acid (mg)

10.14

Thiamin (mg)

0.14

Riboflavin (mg)

0.2

Niacin (mg)

14.46

Pantothenic acid (mg)

1.62

Vitamin B-6 (mg)

1.25

Folate, total (mcg)

6.76

Vitamin B-12 (mcg)

1.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.76

Cholesterol (mg)

98.02

Fatty acids, total saturated (g)

1.86

Fatty acids, total monounsaturated (g)

1.76

Fatty acids, total polyunsaturated (g)

0.93

Quick Find