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Nutrition Facts

Goose, domesticated, meat only, cooked, roasted, 1 goose

Protein (g)

171.21

Total lipid (fat) (g)

74.88

Carbohydrate, by difference (g)

0

Energy (kcal)

1406.58

Fiber, total dietary (g)

0

Calcium, Ca (mg)

82.74

Iron, Fe (mg)

16.96

Magnesium, Mg (mg)

147.75

Phosphorus, P (mg)

1826.19

Potassium, K (mg)

2293.08

Sodium, Na (mg)

449.16

Zinc, Zn (mg)

18.73

Copper, Cu (mg)

1.63

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

150.71

Vitamin A, IU (IU)

236.4

Retinol (mcg)

70.92

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.54

Riboflavin (mg)

2.3

Niacin (mg)

24.12

Pantothenic acid (mg)

10.84

Vitamin B-6 (mg)

2.78

Folate, total (mcg)

70.92

Vitamin B-12 (mcg)

2.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

70.92

Cholesterol (mg)

567.36

Fatty acids, total saturated (g)

26.95

Fatty acids, total monounsaturated (g)

25.65

Fatty acids, total polyunsaturated (g)

9.1

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