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Nutrition Facts

Emu, top loin, cooked, broiled, 1 steak

Protein (g)

70.93

Total lipid (fat) (g)

7.64

Carbohydrate, by difference (g)

0

Energy (kcal)

370.88

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.96

Iron, Fe (mg)

12.37

Magnesium, Mg (mg)

73.2

Phosphorus, P (mg)

668.56

Potassium, K (mg)

912.56

Sodium, Na (mg)

141.52

Zinc, Zn (mg)

8.34

Copper, Cu (mg)

0.68

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

106.14

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.56

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.79

Riboflavin (mg)

1.36

Niacin (mg)

22.26

Pantothenic acid (mg)

7.68

Vitamin B-6 (mg)

2.08

Folate, total (mcg)

21.96

Vitamin B-12 (mcg)

21.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

21.96

Cholesterol (mg)

214.72

Fatty acids, total saturated (g)

1.94

Fatty acids, total monounsaturated (g)

3.05

Fatty acids, total polyunsaturated (g)

1.06

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