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Nutrition Facts

Emu, inside drum, raw, 1 inside drum

Protein (g)

127.1

Total lipid (fat) (g)

8.52

Carbohydrate, by difference (g)

0

Energy (kcal)

617.76

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.88

Iron, Fe (mg)

29.92

Magnesium, Mg (mg)

148.72

Phosphorus, P (mg)

1309.88

Potassium, K (mg)

1818.96

Sodium, Na (mg)

583.44

Zinc, Zn (mg)

24.77

Copper, Cu (mg)

1.17

Manganese, Mn (mg)

0.16

Selenium, Se (mcg)

179.61

Vitamin A, IU (IU)

97.24

Retinol (mcg)

28.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.26

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

2.4

Riboflavin (mg)

2.55

Niacin (mg)

41.78

Pantothenic acid (mg)

15.3

Vitamin B-6 (mg)

3.58

Folate, total (mcg)

68.64

Vitamin B-12 (mcg)

12.93

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

68.64

Cholesterol (mg)

383.24

Fatty acids, total saturated (g)

3.28

Fatty acids, total monounsaturated (g)

4.54

Fatty acids, total polyunsaturated (g)

2.19

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