AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Duck, wild, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck)

Protein (g)

14.49

Total lipid (fat) (g)

3.1

Carbohydrate, by difference (g)

0

Energy (kcal)

89.79

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.19

Iron, Fe (mg)

3.29

Magnesium, Mg (mg)

16.06

Phosphorus, P (mg)

135.78

Potassium, K (mg)

195.64

Sodium, Na (mg)

41.61

Zinc, Zn (mg)

0.54

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

10.15

Vitamin A, IU (IU)

38.69

Retinol (mcg)

11.68

Vitamin C, total ascorbic acid (mg)

4.53

Thiamin (mg)

0.3

Riboflavin (mg)

0.23

Niacin (mg)

2.51

Pantothenic acid (mg)

0.56

Vitamin B-6 (mg)

0.46

Folate, total (mcg)

18.25

Vitamin B-12 (mcg)

0.55

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.25

Cholesterol (mg)

56.21

Fatty acids, total saturated (g)

0.96

Fatty acids, total monounsaturated (g)

0.88

Fatty acids, total polyunsaturated (g)

0.42

Quick Find