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Nutrition Facts

Duck, domesticated, meat and skin, cooked, roasted, 1 duck

Protein (g)

72.54

Total lipid (fat) (g)

108.3

Carbohydrate, by difference (g)

0

Energy (kcal)

1287.34

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

42.02

Iron, Fe (mg)

10.31

Magnesium, Mg (mg)

61.12

Phosphorus, P (mg)

595.92

Potassium, K (mg)

779.28

Sodium, Na (mg)

225.38

Zinc, Zn (mg)

7.11

Copper, Cu (mg)

0.87

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

76.4

Vitamin A, IU (IU)

802.2

Retinol (mcg)

240.66

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.67

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.66

Riboflavin (mg)

1.03

Niacin (mg)

18.43

Pantothenic acid (mg)

4.19

Vitamin B-6 (mg)

0.69

Folate, total (mcg)

22.92

Vitamin B-12 (mcg)

1.15

Vitamin K (phylloquinone) (mcg)

19.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.92

Cholesterol (mg)

320.88

Fatty acids, total saturated (g)

36.94

Fatty acids, total monounsaturated (g)

49.28

Fatty acids, total polyunsaturated (g)

13.94

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