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Nutrition Facts

Chicken, liver, all classes, cooked, pan-fried, 1 container (cooked, yield from 388g raw liver)

Protein (g)

62.65

Total lipid (fat) (g)

15.62

Carbohydrate, by difference (g)

2.7

Energy (kcal)

417.96

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.3

Iron, Fe (mg)

31.3

Magnesium, Mg (mg)

65.61

Phosphorus, P (mg)

1074.06

Potassium, K (mg)

765.45

Sodium, Na (mg)

223.56

Zinc, Zn (mg)

9.74

Copper, Cu (mg)

1.3

Manganese, Mn (mg)

0.91

Selenium, Se (mcg)

214.33

Vitamin A, IU (IU)

34938.54

Retinol (mcg)

10431.99

Carotene, beta (mcg)

75.33

Carotene, alpha (mcg)

26.73

Vitamin E (alpha-tocopherol) (mg)

1.87

Cryptoxanthin, beta (mcg)

26.73

Lycopene (mcg)

60.75

Lutein + zeaxanthin (mcg)

191.97

Vitamin C, total ascorbic acid (mg)

6.56

Thiamin (mg)

0.71

Riboflavin (mg)

5.62

Niacin (mg)

33.84

Pantothenic acid (mg)

20.21

Vitamin B-6 (mg)

2.04

Folate, total (mcg)

1360.8

Vitamin B-12 (mcg)

51.35

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1360.8

Cholesterol (mg)

1370.52

Fatty acids, total saturated (g)

4.94

Fatty acids, total monounsaturated (g)

3.37

Fatty acids, total polyunsaturated (g)

3.07

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