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Nutrition Facts

Emu, ground, raw, 1 patty

Protein (g)

26.64

Total lipid (fat) (g)

4.72

Carbohydrate, by difference (g)

0

Energy (kcal)

156.78

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.19

Iron, Fe (mg)

4.7

Magnesium, Mg (mg)

28.08

Phosphorus, P (mg)

259.74

Potassium, K (mg)

374.4

Sodium, Na (mg)

65.52

Zinc, Zn (mg)

4.07

Copper, Cu (mg)

0.23

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

35.68

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.28

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.32

Riboflavin (mg)

0.53

Niacin (mg)

8.76

Pantothenic acid (mg)

3.21

Vitamin B-6 (mg)

0.75

Folate, total (mcg)

15.21

Vitamin B-12 (mcg)

7.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.21

Cholesterol (mg)

80.73

Fatty acids, total saturated (g)

1.2

Fatty acids, total monounsaturated (g)

1.88

Fatty acids, total polyunsaturated (g)

0.65

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