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Nutrition Facts

Turkey, young tom, skin only, raw, 1 turkey, skin only

Protein (g)

78.38

Total lipid (fat) (g)

204.6

Carbohydrate, by difference (g)

0

Energy (kcal)

2178.56

Fiber, total dietary (g)

0

Calcium, Ca (mg)

106.56

Iron, Fe (mg)

7.1

Magnesium, Mg (mg)

47.36

Phosphorus, P (mg)

485.44

Potassium, K (mg)

568.32

Sodium, Na (mg)

236.8

Zinc, Zn (mg)

7.46

Copper, Cu (mg)

0.4

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

76.96

Vitamin A, IU (IU)

290.08

Retinol (mcg)

88.8

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.47

Niacin (mg)

9.28

Pantothenic acid (mg)

1.56

Vitamin B-6 (mg)

0.41

Folate, total (mcg)

23.68

Vitamin B-12 (mcg)

1.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.68

Cholesterol (mg)

562.4

Fatty acids, total saturated (g)

53.4

Fatty acids, total monounsaturated (g)

87.2

Fatty acids, total polyunsaturated (g)

46.89

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