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Nutrition Facts

Turkey, fryer-roasters, leg, meat and skin, cooked, roasted, 1 leg, bone removed

Protein (g)

69.8

Total lipid (fat) (g)

13.25

Carbohydrate, by difference (g)

0

Energy (kcal)

416.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

56.35

Iron, Fe (mg)

6.35

Magnesium, Mg (mg)

58.8

Phosphorus, P (mg)

490

Potassium, K (mg)

617.4

Sodium, Na (mg)

196

Zinc, Zn (mg)

10.02

Copper, Cu (mg)

0.57

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

97.26

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.63

Niacin (mg)

7.99

Pantothenic acid (mg)

3.03

Vitamin B-6 (mg)

0.83

Folate, total (mcg)

22.05

Vitamin B-12 (mcg)

0.91

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.05

Cholesterol (mg)

171.5

Fatty acids, total saturated (g)

4.09

Fatty acids, total monounsaturated (g)

3.94

Fatty acids, total polyunsaturated (g)

3.63

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