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Nutrition Facts

Turkey, fryer-roasters, light meat, meat only, raw, 1 turkey, bone and skin removed

Protein (g)

116.31

Total lipid (fat) (g)

2.36

Carbohydrate, by difference (g)

0

Energy (kcal)

519.48

Fiber, total dietary (g)

0

Calcium, Ca (mg)

48.1

Iron, Fe (mg)

5.87

Magnesium, Mg (mg)

125.06

Phosphorus, P (mg)

942.76

Potassium, K (mg)

1327.56

Sodium, Na (mg)

250.12

Zinc, Zn (mg)

6.69

Copper, Cu (mg)

0.57

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

117.36

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.57

Niacin (mg)

27.66

Pantothenic acid (mg)

3.39

Vitamin B-6 (mg)

2.74

Folate, total (mcg)

38.48

Vitamin B-12 (mcg)

2.21

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.48

Cholesterol (mg)

317.46

Fatty acids, total saturated (g)

0.77

Fatty acids, total monounsaturated (g)

0.43

Fatty acids, total polyunsaturated (g)

0.63

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