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Nutrition Facts

Turkey, all classes, giblets, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

3.1

Total lipid (fat) (g)

0.67

Carbohydrate, by difference (g)

0.33

Energy (kcal)

20.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.28

Iron, Fe (mg)

1.09

Magnesium, Mg (mg)

3.04

Phosphorus, P (mg)

35.2

Potassium, K (mg)

50.56

Sodium, Na (mg)

13.92

Zinc, Zn (mg)

0.38

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

22.72

Vitamin A, IU (IU)

1226.4

Retinol (mcg)

368.32

Vitamin C, total ascorbic acid (mg)

0.61

Thiamin (mg)

0.01

Riboflavin (mg)

0.18

Niacin (mg)

1.01

Pantothenic acid (mg)

0.63

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

54.72

Vitamin B-12 (mcg)

4.54

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

54.72

Cholesterol (mg)

45.12

Fatty acids, total saturated (g)

0.2

Fatty acids, total monounsaturated (g)

0.15

Fatty acids, total polyunsaturated (g)

0.16

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